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Sunday, 29 August 2010

Cowboy Breakfast

Current Weight:

14 stone 11lbs

Weight Loss since March 2010:

1 stone 07lbs

Todays Syn Count:

2.5 on Extra Easy

The Troll is getting a little bit better with her bedtime routine. She still doesn't go to sleep immediately but she doesn't try and sneak back into the front room. Instead she wanders between her bedroom and ours and ends up in one of the two beds.

She really keeps herself busy, like a little worker ant, she carries hoards of toys and random objects between the rooms. I have found my switch card poking out from under the bathroom rug, a hanky laid lovingly over her sister 'to keep her warm' and the best bit is discovering what she has left under my duvet for me. Usually there are at least 5 teddy bears, 3 fridge magnets and her slippers, and then there is always a random object including to date: bongos, a shuttlecock, a purse and a football.

My Chunky Lover cooked tonight (a whole weekend of not cooking - love it!) and he made a family fave using Chill sausages from Joe's Sausages, "Cowboy's Breakfast".

WHAT WENT INTO IT FOR TWO PEOPLE:
  • Pack of Joe's sausages
  • 5 potatoes, diced
  • Baked beans
  • Cheese (HEALTHY A OPTION)
HOW I DID IT:
  • Par boiled potatoes and roast in fry light for 30 mins
  • Grill sausages
  • Put sausages on top of potatoes and top with baked beans
  • Put in over for 5 minutes
  • Top with grated cheese and put back in over for further 5 minutes
  • Serve with 1 tbsp very low fat mayo (0.5 SYNS)
BREAKFAST: BANANA, 2 CUPS OF TEA WITH DASHES OF MILK (1 SYN);LUNCH: COUS COUS MADE WITH CHICKEN BOVRIL IN WATER, ROASTED & SALTED PEPPERS, TOMATOES AND ONIONS, 8 OLIVES (1 SYN); DINNER: "COWBOY BREAKFAST"; SNACKS:
BOWL OF GRAPES, 2 ALPEN LIGHT BARS (HEALTHY B OPTION)
; PUDDING: FROZEN BANANA SLICES WITH 1 TOFFEE MULLER LIGHT YOGHURT

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