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Monday, 30 August 2010

Hawaiian Pizza Pasta Bake - Again

Current Weight:

14 stone 11lbs

Weight Loss since March 2010:

1 stone 07lbs

Todays Syn Count:

6.5 on Extra Easy

We took Squirky and the Troll swimming today. Although we were messing about with them and not doing laps or anything we have still ended up physically shattered. What is it about being in a pool that leaves you starving and tired?!

We're heading to Grandma's and Grandpa's tomorrow. They'll have scones, tea cakes, malt loaf and other grandparenty things on offer, so I phoned ahead and asked them please not to go to any trouble and we'll bring our own.

I really loved the Hawaiian Pizza Pasta Bake I made a couple of weeks ago and it travels well, so made a stash to eat for dinner tonight and half left over to take tomorrow.

I'm off to collapse.

    WHAT WENT INTO DINNER FOR ONE (WITH LEFTOVERS TO TAKE WITH ME ON A DAY TRIP TOMORROW):

    • Packet of lean bacon
    • 200g pasta twirls
    • Passata
    • Red onion
    • Red pepper
    • Lazy garlic
    • Balsamic
    • Garlic lover shaker
    • Cherry tomatoes
    • 30g mozzarella (PART OF HEALTHY A OPTION)
    • 200g pineapple (2 SYNS PER SERVING)

    HOW I DID IT:

    • Boil pasta and take off heat 5 minutes before pack instructions
    • Fry garlic, pepper and onion until brown
    • Add and brown bacon
    • Add passata, splash of balsamic and a sprinkle of garlic lovers shake
    • Add pineapple and cherry tomatoes
    • Bring to boil and then allow to simmer
    • Put pasta in overproof dish and top with sauce
    • Cover in foil and bake for 30 mins
    • Remove foil, add cheese and bake for further 10 mins
BREAKFAST: BANANA, 2 CUPS OF TEA WITH DASHES OF MILK (1 SYN); LUNCH: BAKED POTATOE, TUNA, MAYO (0.5 SYNS), 12g MOZZERELLA (PART OF HEALTHY A CHOICE); DINNER: "HAWAIIAN PIZZA PASTA BAKE- AGAIN";SNACKS:
BOWL OF GRAPES, 3 ALPEN LIGHT BARS (HEALTHY B OPTION AND 3 SYNS)
;PUDDING: FROZEN BLUEBERRIES WITH 2 MULLER LIGHT YOGHURT

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