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Sunday, 10 October 2010

Chunky Lovers Roast Dinner

Current Weight:
14 stone 5 lbs

Weight Loss Since Feb 2010:
1 stone 13 lbs

Todays Syn Count:
4.5 on Extra Easy

Sundays are made for lazing about. Can someone explain this to my children. Chunky Lover got up at 5.30 to watch over Squirky as she terrorised the living room. The Troll got up at 6.30, making instant demands for various foodstuffs and refusing them when they were put in front of her.

I slept in until 8am, and then joined in the supervision and making of various refused foodstuffs.

By 10am we are all fed, washed, dressed, been to the shops, read the papers, cleaned and almost ready for bed.

My Chunky Lover is cooking dinner whilst I take the Troll out for some fresh air. He makes an awesome roast dinner, but I'm pretty sure the ratio of frylight to olive oil actually used isn't the same as what he tells me....

WHAT WENT INTO IT FOR 2:
  • 2 chicken breasts
  • Red pepper, leek and potatoes roasted in frylight and extra virgin olive oil (HEALTHY B CHOICE PER SERVING)
  • Peas
  • Sweetcorn
  • Gravy made with red wine, balsamic and Worcestershire sauce (3 SYNS PER SERVING)

BREAKFAST:PUDDING RICE, MULLER LIGHT AND BERRIES, CUP OF TEA WITH DASH OF MILK (0.5 SYNS); LUNCH: PASTA. SEASONING, BASIL, HAM, GRAPES AND 8 OLIVES (1 SYN); DINNER: "CHUNKY LOVERS ROAST DINNER"; SNACKS: 2 YOGHURTS, 3 BANANAS; PUDDING: FROZEN BLUEBERRIES AND MANGO WITH TWO MULLER LIGHTS

2 comments:

  1. That looks devine, man i wish i cooked a roast this weekend.

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