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Monday, 25 October 2010

Mixed Grill

Current Weight:
14 stone 6 lbs

Weight Loss Since Feb 2010:
1 stone 12 lbs

Todays Syn Count:
3 on Extra Easy

So the patch of skin that looked dry in the corner of The Troll's mouth has transpired to be impetigo. One of those infections that automatically makes you feel itchy when you say it. It's battle to get the cream on because it's so close to her mouth she can taste it.

Even though she had that bitter taste in her mouth, her mood was lightened when we carved 4 pumpkins. I know I should use the scoopings out in a pie or something but I can't bear the smell so I binned it.

However, I'm finding inspiration in the Slimming World magazine today and also getting into the ethos of using up your left overs, so yesterdays leftover gammon joint is forming part of a meat medley in our mixed grill.

Oh, and I was given a box of Celebrations today as a thank you. What's the rule on chocolate given as a gift? I can eat it and it's syn free right?

WHAT WENT INTO DINNER FOR TWO:
  • Leftover gammon joint
  • Small fillet steak
  • 6 Weight Watchers sausages (1.5 SYN PER SERVING)
  • Slimming World chips (made with frylight)
  • Beef tomato
  • Field mushroom
  • 1 tsp honey (0.5 SYNS PER SERVING)
  • 2 tbsp very low fat mayo (0.5 SYNS PER SERVING)
HOW I DID IT:
  • Cut potatoes into chips and par boil
  • Bake on a preheated baking tray for 40 minutes, turn and spray with frylight every 10 minutes
  • Roast the sausages, mushroom and tomato (I dabbed lazy garlic on the mushroom and added honey to the tomato - it's meant to make it taste tomato-ier)
  • Pan fry the steak with steak seasoning


BREAKFAST: PUDDING RICE, YOGHURT AND FRUIT; LUNCH: BAKED POTATO, TUNA MAYO (0.5 SYNS) CHEESE (HEALTHY A OPTION) ;DINNER: "MIXED GRILL"; SNACKS:HAM, GRAPES, 2 ALPEN LIGHT BARS (HEALTHY B OPTION);PUDDING: FROZEN BLUEBERRIES, PUDDING RICE WITH TWO MULLER LIGHTS

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